Free up your time.
Strengthen your voice.
Grow your brand.
Hi, I’m Mark - a content strategist and creator.
Never has it been more important to have a clear strategy for your marketing, With over 20 years experience working in media I help businesses form a strategy, create content and connect with more clients to grow their business.
My goal is simple: free up your time whilst making sure your brand has a clear, confident voice.
Creating content that connects with customers takes time - time most businesses simply don’t have.
That’s where I come in.
I look after your content across every channel:
Social media
Newsletters
Blogs
Website copy
And, importantly, press coverage
With nearly 20 years of media experience, I know how to spot the stories in your business that are newsworthy — and how to shape them so they land with local or regional media.
The benefit?
You get consistent, professional content and media presence without having to think about it - leaving you free to focus on what you do best.
Think of me as your content partner:
Freeing up your time
Giving your brand a strong, confident voice
Ensuring you’re seen both online and in the media
How I can help
What I do
Essentials - from £300/month
Perfect for businesses that just need the basics covered.
2x social posts per week (Facebook/Instagram/TikTok/LinkedIn)
2x press release or blog per month
Weekly check-in call
Help with content creation and scheduling
Keeps your channels alive and your business visible.
Growth - from £550/month
For businesses that want consistent content and local press support.
4x social posts per week (Facebook/Instagram/TikTok/LinkedIn)
2x blog or newsletter per month
Press release drafting & distribution (local/regional)
Weekly check-in call
Up to 1 hour of on-site content gathering per week
Community engagement
A reliable, steady content flow that builds visibility and trust.
Full support - from £950/month
For businesses who want everything taken care of.
Daily social posts across chosen platforms
2x blogs or newsletters per month
Regular press releases & media outreach
Community engagement
Up to 2 hours per week of on-site content gathering
Weekly strategy call
Monthly performance report
End-to-end content and media support - your brand’s voice looked after completely.
What I do
Every business has different needs - some just need a little help staying consistent, others want everything taken care of. That’s why I keep things simple with three levels of support
From £300/month
Perfect for businesses that just need the basics covered.
2x social posts per week (Facebook/Instagram/TikTok/LinkedIn)
2x press release or blog per month
Weekly check-in call
Help with content creation and scheduling
Keeps your channels alive and your business visible.
From £550/month
For businesses that want consistent content and local press support.
4x social posts per week (Facebook/Instagram/TikTok/LinkedIn)
2x blog or newsletter per month
Press release drafting & distribution (local/regional)
Weekly check-in call
Up to 1 hour of on-site content gathering per week
Community engagement
A reliable, steady content flow that builds visibility and trust.
From £950/month
For businesses who want everything taken care of.
Daily social posts across chosen platforms
2x blogs or newsletters per month
Regular press releases & media outreach
Community engagement
Up to 2 hours per week of on-site content gathering
Weekly strategy call
Monthly performance report
End-to-end content and media support - your brand’s voice looked after completely.
Bespoke Packages to suit your business needs
Know you need help but not sure where to start?
I can help with a content strategy review and together we can work down that to-do list which can include the following:-
Hourly tailored support for your business needs available in blocks of 10, 20 and 30 hours, starting at £550.00.
Need help with…
Social media posts
Website content
Email marketing
Blogs/newsletters
Press releases
Weekly planning call
Scheduling and content administration
Then I’m here to lighten your load.
Why work with me
Choosing someone to handle your content is a big decision. Here’s what I bring to the table…
More than 20 years in journalism - I know how to spot stories in your business and shape them so they land with the right audience.
Proven local experience - I’ve worked with top local brands like the Eastern Daily Press and Sportlink to keep them at the front of minds in a competitive market.
Time back for you - I take content off your plate so you can focus on running your business.
You get a partner, not an agency - I’m approachable, flexible and invested in your success without the big overheads or jargon.
Consistency that builds trust - your business will always look active, professional and confident online and in the press.
Why work with me
Choosing someone to handle your content is a big decision. Here’s what I bring to the table…
More than 20 years in journalism - I know how to spot stories in your business and shape them so they land with the right audience.
Proven local experience - I’ve worked with top local brands like the Eastern Daily Press and Sportlink to keep them at the front of minds in a competitive market.
Time back for you - I take content off your plate so you can focus on running your business.
You get a partner, not an agency - I’m approachable, flexible and invested in your success without the big overheads or jargon.
Consistency that builds trust - your business will always look active, professional and confident online and in the press.
Who am I?
I’ve spent more than 20 years as a journalist telling stories that connect with readers and shine a light on the people behind them. Many will know me as the running columnist for the Eastern Daily Press and Norwich Evening News, where I’ve shared the ups and downs of my running journey.
Now I bring that same eye for storytelling to businesses - helping them stand out with content that builds trust, saves time and gets noticed online and in the press.
Contact me
Interested in working together? Fill in the form and tell me a bit about yourself and your business alongside what you need help with.
Follow me on social
Testimonials
-
![]()
''Mark has helped keep Sportlink as the leading running brand in Norfolk.''
Neil Featherby, Sportlink owner
-
![]()
David Powles quote
David Powles, ex-Eastern Daily Press editor
-
![]()
Bhaskar Kumar
Norfolk & Norwich Animal Support chairman
